Gentle Balance Massage Therapy

Sunday Mournings

Select Sundays only. This is to book a spot in a supportive space to share with others. (Reserve through the And Now Yoga Studio website). Come as you are, tend your inner self and honor grief of any kind. Hand massage and a cup of tea are offered. There is no program. You can sit by the fireplace or by the fountain. Talk or not. Just be.

March Mini Spa Deal

Spend 45 luxurious minutes on a supportive, warm massage table with all the cosy accessories that you enjoy (weighted blanket, gentle eye wrap, hot towels, aromatherapy). Includes: Mini Dry Head Spa, Mini Fantastic Foot Work, and Wellness gift bag to take home. Did you know? Your first class at And Now, Yoga Studio is complimentary (sign up separately).

Spring Equinox Package

$40.00 deposit required for new clients

Customized massage plus a week of unlimited yoga-related classes and take-home gifts to extend your spring reset. This special package includes: 75 minute Swedish relaxation massage including Dry Head Spa and Fantastic Foot Work, 7-day unlimited class pass to use at And Now, Yoga Studio (alternatives available), and Wellness gift bag to take home.

Dry Head Spa, 30 Min Massage

30 minutes of bliss focusing on the scalp, face, ears, neck and shoulders

Fantastic Foot Work, 30 Min Massage

30 minutes of targeted work to support your feet and lower legs. Hot towels included. Optional Himalayan salt scrub for calves included.

Kinetic Relaxation, 30 Min Massage

Bring your baseline stress level down in just 30 minutes. This sequence meets you where you are and supports your nervous system into a calmer state. Typically done over clothing and includes movement, aromatherapy and heat/weight packs.

Thirty Minute Massage

30 minute massage customized to your needs

Sixty Minute Massage

60 minute massage customized for your needs

Seventy Five Minute Massage

$40.00 deposit required for new clients

75 minute massage. A great way to add a bit more head and feet focus to a regular 60 minute session ✨️ We will discuss your goals and customize the time for you

Ninety Minute Massage

$40.00 deposit required for new clients

90 minute massage for unraveling tension and supporting deep relaxation

Japanese head massage for sleep

"Keiraku" is a Japanese method involving meridians of energy in the body. This head care focuses on the flow of energy through the head and the balance of the nervous system, using calm and gentle touch. Even in a short session, many people experience deep relaxation.